If your buttocks are starting to look flatter, softer, or less lifted than they used to, you’re not alone—and you’re definitely not imagining it. Many women in Omaha come to us with concerns about sagging in the buttocks area, especially after weight loss, pregnancy, or simply with age.
The good news? There are proven ways to lift, firm, and smooth your backside—some you can do at home, and others you can do right here at Imagen Body Sculpting & Cosmetic Center in Omaha.
Why Do Saggy Buttocks Happen?
Sagging is common, and it doesn’t mean you’re out of shape. Some of the most common causes we see in our Omaha practice include:
- Loss of collagen and elastin: As we age, our skin produces less of these proteins, leading to crepey, loose skin.
- Muscle atrophy: If your glute muscles aren’t being activated regularly, they can weaken and flatten.
- Fat redistribution: Over time, fat can shift away from the hips and buttocks, leading to volume loss.
- Weight changes: Gaining and losing weight stretches the skin and impacts elasticity.
- Hormonal shifts: Estrogen plays a role in skin firmness and fat distribution, both of which change with age.
Sculpting a Stronger Backside at Home
While no workout can tighten loose skin, building the gluteal muscles can support your curves and improve overall shape. Here are a few exercises we recommend to our Omaha patients:
Consistent resistance training, especially using weights or bands, can help re-engage your glutes and improve the look of your backside.
Professional Treatments for Saggy Buttocks in Omaha
At Imagen, we specialize in non-surgical body contouring treatments that help Omaha women (and men!) feel confident in their curves again. Whether your concern is loose skin, volume loss, or dimpling, we’ll build a personalized plan that fits your goals.
Fat Transfer (Brazilian Butt Lift)
For Omaha patients looking for more volume and roundness, fat transfer to the buttocks offers a beautiful, natural option. We gently remove fat from another area—like the abdomen or thighs—and transfer it to the buttocks for enhanced shape. Our refined approach avoids overfilling and prioritizes proportion, safety, and long-lasting results.
Renuvion Skin Tightening in Omaha
If loose skin is your main concern, Renuvion may be the perfect solution. Using radiofrequency energy combined with helium plasma, Renuvion contracts tissue instantly and stimulates long-term collagen production. It’s especially effective for the buttocks, thighs, and abdomen.
Cellulaze for Cellulite & Skin Texture
For Omaha patients bothered by dimpling or irregular skin texture, Cellulaze can make a big difference. This laser-based treatment breaks up the fibrous bands under the skin while stimulating collagen and thickening the dermis. It pairs beautifully with Renuvion or fat transfer to smooth and shape the backside.
RF Microneedling (PiXel8-RF)
RF microneedling is another local favorite for subtle tightening and skin rejuvenation. It’s minimally invasive and helps treat surface laxity while encouraging collagen production. We often recommend this for patients in Omaha with mild to moderate skin laxity who want noticeable improvement without downtime.
Smooth Threads for Saggy Buttocks Lifting
Smooth threads (PDO threads) are placed just beneath the skin to lift and support sagging tissue while boosting collagen from within. They’re ideal for patients in Omaha who want subtle tightening and improved skin texture without fillers or surgery.
Sculptra Butt Lift in Omaha
Sculptra works gradually to build volume and firm skin by stimulating your body’s natural collagen. It’s a great option if you’ve lost fullness and want a subtle, sculpted lift over time. We perform this injectable treatment regularly at our Omaha med spa for patients who prefer a non-surgical butt lift.
Let’s Create a Personalized Plan
We see patients from all across the Omaha metro (and beyond) who want to feel confident in their jeans again. Whether you’re starting to notice early sagging or you’ve been considering a transformation for years, our experts will guide you every step of the way. Many of our most successful results come from combining treatments—like Renuvion and Cellulaze, or Sculptra and RF microneedling.
Whatever your goals, we’ll create a personalized plan to lift, firm, and restore your shape naturally.
Schedule Your Consultation in Omaha
Located in the heart of Omaha, Imagen Body Sculpting & Cosmetic Center specializes in advanced, non-surgical solutions for buttock rejuvenation, body contouring, and skin tightening. If you’re ready to love your curves again, we’re ready to help.
📍 Conveniently located near Westroads Mall in Omaha
📞 Call us at 402-509-8473
Frequently Asked Questions
What causes saggy buttocks?
Sagging in the buttocks can be caused by aging, decreased collagen, loss of muscle tone, weight fluctuations, or hormonal changes. Many patients in Omaha notice changes in shape and firmness due to a combination of these factors.
Can exercise lift sagging buttocks?
Exercise can strengthen and tone the gluteal muscles, which may help improve the appearance of the buttocks. However, exercise alone won’t tighten loose skin or restore lost volume. Many of our Omaha patients combine strength training with in-office treatments for the best results.
What is the best treatment for saggy buttocks in Omaha?
The best treatment depends on your skin quality and aesthetic goals. At Imagen in Omaha, we offer minimally invasive options like Renuvion, Sculptra, Cellulaze, smooth threads, RF microneedling, and fat transfer to tighten, lift, and contour the buttocks naturally.
How long do non-surgical butt lift results last?
Results vary based on the treatment, your goals and your age. Pixel8 and thread lifts typically last 1–2 years, while Sculptra, Renuvion, and Cellulaze stimulate long-term collagen production for longer-lasting results. Fat transfer results can be permanent with proper care.
Is there downtime after a buttock tightening treatment?
Downtime varies by treatment. Non-invasive treatments like RF microneedling or Sculptra have little to no downtime. Procedures like Renuvion or Cellulaze may require a few days of rest and modified activity. During your consultation in Omaha, we’ll help you plan for recovery.
